Kirsten @ EatNourishGo1 minResources, Research & NewsAutumn Fun: Immune Health BingoDo you want a fun way to feel healthier? Then it's time for you to play the EatNourishGo Immune Health Bingo ! Simply download the...
Kirsten @ EatNourishGo1 minResources, Research & NewsSeasonal Wellness with FoodYes, it is getting colder and darker here in the UK as we move into the new season which is why supporting your immune system is even...
Kirsten @ EatNourishGo2 minRecipesWarming recipe for a cosy evening: Butternut squash curryThis is one of my favourite recipes at this time of year: butternut squash curry. I love the fragrant taste and the cheerful colours -...
Kirsten @ EatNourishGo1 minResources, Research & NewsMy favourite Autumn IngredientsAs Autumn arrives in the UK, it brings a gorgeous amount of vibrant, seasonal produce perfect for your plant-based meals. Some of my...