top of page
Wellness with EatNourishGo
In the Archive
Search
Autumn Fun: Immune Health Bingo
Do you want a fun way to feel healthier? Then it's time for you to play the EatNourishGo Immune Health Bingo ! Simply download the...
Kirsten @ EatNourishGo
1 min read
Seasonal Wellness with Food
Yes, it is getting colder and darker here in the UK as we move into the new season which is why supporting your immune system is even...
Kirsten @ EatNourishGo
1 min read
Warming recipe for a cosy evening: Butternut squash curry
This is one of my favourite recipes at this time of year: butternut squash curry. I love the fragrant taste and the cheerful colours -...
Kirsten @ EatNourishGo
2 min read
My favourite Autumn Ingredients
As Autumn arrives in the UK, it brings a gorgeous amount of vibrant, seasonal produce perfect for your plant-based meals. Some of my...
Kirsten @ EatNourishGo
1 min read
Meet Vitamin B12 - the Crucial Powerhouse Vitamin
In the realm of essential nutrients, few are as crucial to overall health and well-being as Vitamin B12. Often overshadowed by its more...
Kirsten @ EatNourishGo
2 min read
Mindfulness March: Creating Mental Clarity and Emotional Balance
In a world filled with constant distractions and demands, creating mindfulness is more important than ever. As we embark on the month of...
Kirsten @ EatNourishGo
1 min read
bottom of page